Weigh In record (no journal entry) for 15 November 2019
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60 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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884 kcal
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Fat: 22.24g | Prot: 31.68g | Carbs: 140.04g.
Breakfast: Kalbe Entrasol Active, Roti Gandum. Lunch: Bakso Daging Sapi, Bakmi, Es Teh. more...
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Losing 2.1 kg a Week
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alingrace16's Weight History
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