sisonkes's Journal, 12 Nov 19

Day 16

View Diet Calendar, 12 November 2019:
828 kcal Fat: 19.27g | Prot: 51.19g | Carbs: 126.66g.   Breakfast: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes, Coffee with Milk. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, John West Light Meat Solid Tuna in Brine. Dinner: Bananas, Frozen Strawberries, Blueberries (Unsweetened, Frozen), Watermelon. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sisonkes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.