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27.9
今天要練臀
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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207 kcal
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Fat: 13.57g | Prot: 8.74g | Carbs: 14.54g.
Breakfast: 橄欖油, 黄玉米棒（加鹽，冷凍，水煮）, 炒花菜, 香瓜, 水煮蛋. more...
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Losing 2.8 kg a Week
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Ariel.Jhou's Weight History
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