Weigh In record (no journal entry) for 04 November 2019
|
53.6 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
1676 kcal
|
Fat: 63.26g | Prot: 121.13g | Carbs: 155.69g.
Breakfast: Dulano Kaminwurzerl, Scharfer Maxx Scharfer Maxx, Lidl Bauernkruste, Aldi Kräuter Frischkäsezubereitung. Lunch: Gekochtes Ei, Milbona Skyr Heidelbeere . Dinner: Jeden Tag Mozzarella Light, Rapsöl, Buko Balance 17%, Thunfisch in Wasser (Konserviert), Zucchini. Snacks/Other: Katjes Salzige Heringe, Red Band Fruchtgummi Assortie, Mandeln, Apfelsaft. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jojo2810's Weight History
|