warteg debes pokoknya...hehe
View Diet Calendar, 02 November 2019:
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2300 kcal
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Fat: 94.77g | Prot: 133.75g | Carbs: 226.48g.
Breakfast: Gula Pasir, Kopi, Telur Asin, Bubur Ayam. Lunch: Jengkol, Tumis Buncis, Telur Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Soto Daging, Nasi Putih. Snacks/Other: Sari Roti Roti Sisir Mentega. more...
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2032 kcal
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Exercise:
Treadmill - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
mau tanya itu ngitungnya gimana ? biar bisa tau kalorinya berapa ? apa satu2 ya
02 Nov 19 by member: maulinaasrifah
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pasti fotonya cepet2 ya kak Aming udah kelaperan sepertinya sampe goyang fotonya🤣
02 Nov 19 by member: silvainu
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02 Nov 19 by member: Albertus.S.K
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HUAARGHGHH SAYA LAPER *cepet2 foto* HUAMNYAMNYAAMMKUNYAHKUNYAHGLEK
02 Nov 19 by member: Caramelade
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kamera aja bisa blur saking lapernya wkwkw.
02 Nov 19 by member: Ervisal Yudha
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@maulina...manual input per item mbak 😁🙏
02 Nov 19 by member: Aming73
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@silvainu @caramelade @ albertus @evrizal....efek oleng telat makan nih kamera kurang insulin 🤐🤐🤐🙈🙈🙈😁😁😁
02 Nov 19 by member: Aming73
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Estimasi total kalorinya kira2 brp ya..
02 Nov 19 by member: ocha888
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@ocha...estimasi dari FS ,nasi,tongkol 150gr,jengkol 20gram,tumis sayur telor balado dapat di angka 656 kalori mbak..😁😁😁
02 Nov 19 by member: Aming73
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aku pun siang mam di warteg.
nasi, sayuran, dada ayam yg diungkep bumbu kuning dan 1 gorengan tahu isi
02 Nov 19 by member: MelYanti
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Ehh..ada Ibu Dokter @Melyanti ,wwkwkkw...debes pokoknya kalo warteg mah ya dok 🙏🙏🙏😁😁😁
02 Nov 19 by member: Aming73
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