eat more train more ,xixiixixi
View Diet Calendar, 31 October 2019:
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2090 kcal
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Fat: 55.63g | Prot: 158.12g | Carbs: 241.01g.
Breakfast: Pisang, L-Men Protein Bar. Lunch: Nasi Putih, Sate Kambing. Dinner: Tempe Goreng, Sambal Goreng, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Telur, Pir Asia, Jeruk, Singkong Goreng, L-Men Protein Bar. more...
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Comments
uwaauu brp duit beli begituan
31 Oct 19 by member: humhu
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Malem² liat gtuan, kirain bolu coklat 🤐
31 Oct 19 by member: Ervisal Yudha
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@humhuu...gk mahal gan...duit rokok 2 bulan cukup..😁😁😁🙏🙏🙏
31 Oct 19 by member: Aming73
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@ervisal yudha...wkwkwkwk...jgn halu gan...hehehe...makan kurang cukup akg tuh 😁😁😁🙏🙏🙏
31 Oct 19 by member: Aming73
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Brp kak? Kepo sangat pgn punya jg. Btw aku cwe jd ga tau harga rokok 🤐
31 Oct 19 by member: humhu
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@umhuu...ez curl barbel sekitar 400rban sist,kalo platnya di sini per kg 30rb.kalo di jakarta 20rban dapat....tergantung mau beli yg plat brp lg 1 piece nya 😁😁😁😁😁.di photo ini total plat 55 kg 🙏🙏🙏🙏
31 Oct 19 by member: Aming73
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31 Oct 19 by member: Ervisal Yudha
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@ervisal seep gan 😁😁😁💪💪💪👍👍👍
31 Oct 19 by member: Aming73
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01 Nov 19 by member: Nawidya
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