Weigh In record (no journal entry) for 13 August 2010
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122.0 kg
Lost so far: 3.6 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 60.09g | Prot: 54.71g | Carbs: 7.08g.
Lunch: ranch dressing, diet coke, lettuce, tomato, Angus Burger w/o bun:McDon. more...
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Losing 0.9 kg a Week
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Debobonn's Weight History
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