Weigh In record (no journal entry) for 30 October 2019
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1580 kcal
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Fat: 78.45g | Prot: 47.70g | Carbs: 197.35g.
Breakfast: Кухмастер Печенье Американо, Гречка Вареная, Сметана , Красные Помидоры, Хлеб Черный, Мираторг Чевапчичи . Lunch: Кухмастер Печенье Американо, Красная Цена Сушки Малютка, Жареное Яйцо. more...
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Losing 0.0 kg a Week
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ElizabethKuv's Weight History
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