Weigh In record (no journal entry) for 29 October 2019
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52.5 kg
Lost so far: 4.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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912 kcal
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Fat: 38.14g | Prot: 23.27g | Carbs: 116.50g.
Breakfast: Картофель Тушеный с Мясом, Соевый Соус, Sen Soy Чили Соус, Зеленая Фасоль (Замороженная), Зеленый Чай. Lunch: Lay's Чипсы со Вкусом Краба. Snacks/Other: Чай с Медом, Вода с Лимоном, Яшкино Конфета Яшкинская Картошка, Кофе. more...
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Gaining 0.4 kg a Week
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katenohek's Weight History
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