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Ultimi giorni disastrosi. E ho preso peso :(
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72.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 33.96g | Prot: 89.28g | Carbs: 89.98g.
Breakfast: tea, nonfat plain yogurt, water. Lunch: arroz con leche, steak. Dinner: zucchini, onio n, steak. more...
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Gaining 0.9 kg a Week
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