Weigh In record (no journal entry) for 21 October 2019
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55.2 kg
Lost so far: 0.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1258 kcal
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Fat: 56.02g | Prot: 61.59g | Carbs: 121.29g.
Breakfast: Dulano Kaminwurzerl, Lidl Bauernkruste, Müritzer Müritzer, Mühlenhof Pommersche Leberwurst Fein. Dinner: Gut & Günstig Delikatess Schinkenwürfel (Besonders Mager), Jeden Tag Emmentaler Gerieben, Rama Cremefine 7%, Cucina Tortelloni Spinat-Ricotta, Rapsöl. Snacks/Other: Sarotti Schwarze Herren Schokolade, Milfina Milch 1,5% Fett. more...
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Gaining 0.4 kg a Week
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Jojo2810's Weight History
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