Weigh In record (no journal entry) for 17 October 2019
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1432 kcal
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Fat: 70.39g | Prot: 36.55g | Carbs: 162.17g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Delhaize Veggie Wortelsalade met Zeewier, Beschuit. Dinner: Aldi Groentenschotel met Aardappelen. Snacks/Other: Gemengde Notenmix, AH Pitloze Witte Druiven, Delhaize Veggie Wortelsalade met Zeewier, Beschuit. more...
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Losing 0.0 kg a Week
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Fitbit G's Weight History
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