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bom dia !!! Deus no comando 🙏🏾
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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377 kcal
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Fat: 5.03g | Prot: 14.11g | Carbs: 72.95g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Café. Lunch: Macarrão de Trigo Integral. Dinner: Cappuccino. more...
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Losing 0.5 kg a Week
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Negra jam's Weight History
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