norma174's Journal, 13 Mar 13

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Weigh In record (no journal entry) for 13 March 2013

73.7 kg Lost so far: 4.7 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2013:

1414 kcal

Fat: 69.08g | Prot: 60.89g | Carbs: 136.95g. Breakfast: Кофе, Био Йогурт, Яичный Омлет, Бутерброд с Икрой. Lunch: Белый Хлеб, Гречневый суп, Активия Питьевая Инжир, Закусочный кекс по-французски. Dinner: Белый Хлеб, Гречневый суп. more...

2801 kcal

Exercise: Shopping - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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norma174's Journal, 13 Mar 13

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norma174's Weight History