Grrr! Gotta get past this block.
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82.6 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 90.60g | Prot: 87.21g | Carbs: 274.72g.
Breakfast: black current nectar, banana, precision protein, the original superfood. Lunch: coffee, coffee with milk, Banana parsnip feast, chunky peanut butter, chia bread. Dinner: tomato, pizza sauce, mozzarella cheese, naan garlic loblaws. Snacks/Other: crunchy peanut butter, ryvita sesame, tim hortons peanut butter cookie, tim hortons hot chocolate. more...
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Gaining 0.2 kg a Week
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