hear48's Journal, 11 Mar 13

Grrr! Gotta get past this block.
82.6 kg Lost so far: 0.9 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2013:
2218 kcal Fat: 90.60g | Prot: 87.21g | Carbs: 274.72g.   Breakfast: black current nectar, banana, precision protein, the original superfood. Lunch: coffee, coffee with milk, Banana parsnip feast, chunky peanut butter,  chia bread. Dinner: tomato, pizza sauce, mozzarella cheese, naan garlic loblaws. Snacks/Other: crunchy peanut butter, ryvita sesame, tim hortons peanut butter cookie, tim hortons hot chocolate. more...
Gaining 0.2 kg a Week

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hear48's Weight History


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