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I had a cheat day yesterday, which was a first. A lovely homemade curry. 1774 kcals, but I will soon work it off. Sorry should have snapped a pic x
View Diet Calendar, 07 October 2019:
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961 kcal
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Fat: 28.15g | Prot: 52.38g | Carbs: 128.24g.
Breakfast: Bananas, Caxton Pink 'N' Whites, Semi-Skimmed Milk. Lunch: Marmite Rice Cakes, Marmite Rice Cakes, Richmond Thin Sausage. Dinner: Green Peas (Frozen), Uncle Ben's Special Fried Rice, Chicken Curry. more...
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