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TRISHAOFSHERWOOD
TRISHAOFSHERWOOD
Joined January 2018
Posts
84
Following
20
Followers
19
Weight History
Start Weight
69.4 kg
Lost so far:
1.5 kg
Current Weight
67.9 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
63.4 kg
Still to go:
4.4 kg
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Back on Fat Secret AS IT WORKS. Now retired, so have to work harder
TRISHAOFSHERWOOD's Weight History
View Complete History
Following
alan todd
Last weigh in:
Gaining 0.8 kg a Week
FallenAngel_86
Last weigh in:
steady weight
Yasmine15585
Last weigh in:
Losing 0.7 kg a Week
Maxine smith
Last weigh in:
Losing 2.1 kg a Week
View All
TRISHAOFSHERWOOD's Cook Book
Calories: 94kcal | Fat: 6.54g | Carbs: 8.76g | Prot: 2.35g
Zucchini Caviar
A versatile vegetable spread that can be a side dish or a tasty snack.
Calories: 133kcal | Fat: 3.90g | Carbs: 22.06g | Prot: 4.59g
Mixed Bean Salad
A crunchy assorted salad.
Calories: 360kcal | Fat: 1.76g | Carbs: 72.75g | Prot: 15.92g
Spicy Bean & Vegetable Stew
Tasty vegan stew of vegetables and pulses cooked in the slow cooker.
Calories: 313kcal | Fat: 11.29g | Carbs: 9.94g | Prot: 40.02g
Salmon Salad
Smoked salmon salad with tomatoes, olives and lime dressing.
Calories: 44kcal | Fat: 0.28g | Carbs: 10.31g | Prot: 1.63g
Cabbage Soup
This is a diet cabbage soup that will keep you full with minimum calories and absolutely no fat.
View Complete Cook Book
TRISHAOFSHERWOOD's Recent Food & Exercise
Ready Salted Crisps (25g)
Smoked Back Bacon
Tinned Tomatoes
Vacuuming
Hanging Laundry
Washing Dishes
View Diet Calendar