Weigh In record (no journal entry) for 05 October 2019
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54.3 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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859 kcal
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Fat: 33.75g | Prot: 25.47g | Carbs: 88.71g.
Breakfast: Lidl Bauernkruste, Marmelade, Philadelphia Balance, Mühlenhof Pommersche Leberwurst Fein, Scharfer Maxx Scharfer Maxx. Lunch: Roter Tafelwein. Snacks/Other: Snickers Crisper, Milfina Milch 1,5% Fett. more...
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Gaining 0.2 kg a Week
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Jojo2810's Weight History
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