Weigh In record (no journal entry) for 02 October 2019
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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745 kcal
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Fat: 38.88g | Prot: 44.00g | Carbs: 51.47g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coxa de Frango, Sodiê Bolo Charge. Snacks/Other: Coxa de Frango (Pele Não Consumida), Batata-Doce (sem Casca, Cozido, Fervido), Frimesa Creme de Leite, Café. more...
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Gaining 2.8 kg a Week
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Fernanda A. de Lara's Weight History
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