Weigh In record (no journal entry) for 30 September 2019
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1620 kcal
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Fat: 72.18g | Prot: 103.35g | Carbs: 137.80g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Olijfolie, Cherrytomaten, Witlof, La William Andalouse, Garnalen, Gekookt Ei. Dinner: Boni Crème Culinaire 20%, Champignons, Beschuit, Bruine Boterham. Snacks/Other: Koekje, Warme Chocolademelk, Limoncello. more...
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steady weight
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Fitbit G's Weight History
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