hear48's Journal, 06 Mar 13

not a good day. Busy, tired, emotional eating. Went for the sweets. Tomorrow is a new day.

View Diet Calendar, 06 March 2013:
1826 kcal Fat: 87.18g | Prot: 69.47g | Carbs: 212.51g.   Breakfast: pumpkin seeds, thompson raisins, sunflower seeds, cranberries, Oatmeal. Lunch: salad, whole wheat wrap weight watchers, canned pink salmon. Dinner: Cheesecake with Fruit, pizza. Snacks/Other: cadbury dark chocolate bar. more...

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