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1st week of Induction and it's been great! My biggest challenge has been learning the program and making sure I am following correctly. I was able to do this with using the food journal on this site (extremely helpful!) Hunger and cravings were no problem and I felt satisfied throughout the week! I'm looking forward to moving forward!
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1329 kcal
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Fat: 102.84g | Prot: 78.77g | Carbs: 30.54g.
Breakfast: oscar mayer cooked ham, butter, asparagus, Scrambled Egg. Lunch: banana peppers, kens blue cheese dressing, tomatoes, angus burger, blue cheese, cucumbers, mushrooms, Oil & Vinegar Dressing, organic spring mix. Dinner: blue cheese salad dressing, chef salad. Snacks/Other: cheddar cheese, green olives. more...
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