|
Good morning everyone,
I have been running around like a crazy person, cleaning the house and now I totally don't want to workout out. I am not feeling too guilty since I have been working hard anyway. Also, I am still going to get in 3-4 workouts this week and work up to 4-5 next week and be back at 5+ after that to get back to the routine I was in before the trip. I am seriously tired of having to worry about everything I eat and I just don't want to do that anymore. I have adopted a healthier eating style and tracking my food, I am staying low calorie without much effort. I think I will keep up the good eating and increase my cardio to try and get the last of the weight off. Of course my eating is still FS friendly, but it is more like a maintenence phase than detox. Life is to short to not enjoy it:)
|
 Comments
I think no matter what we should all be happy with the body we have. I think you are doing great and making better food choices shows that you will maintain your loss. Great job!!
03 Oct 07 by member: Honeybun111
|
You are doing great and as long as you are watching what you eat and not over doing it you are doing just fine! I am right there with you though, life is too short not to enjoy, that is why if you concentrate on the maintenance phase and do all the exercise you can you will do just great! Don't push yourself too hard or you will end up just saying screw it and giving up! You are doing great and that is what matters!
03 Oct 07 by member: Hedder52
|
You are doing great - it's all about how you feel about yourself - not what others say. It sounds like you are very healthy and happy and nothing else counts!
03 Oct 07 by member: Mrs. H
|
I think what you're doing is a good idea. It is a pain trying to track everything you eat. I feel the same way. If you work out and watch the calories, I don't see why you won't be successful!! You go!!
03 Oct 07 by member: jadenby
|
I agree - that's what I have been doing and watching what i eat - Don't push the exercise too much because you will burn out - Just have fun and I agreee it is like maintenance and it is working for me. I find the reason why it is working is eating something 5 times a day to boast the Metabolism -
03 Oct 07 by member: DietDiva
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoPackers's Weight History
|