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Donuts at work yesterday. Ugh.
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1523 kcal
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Fat: 58.27g | Prot: 81.45g | Carbs: 137.04g.
Breakfast: Bliss Milk Chocolate with a Meltaway Center, Light Garlic & Herb Cheese Wedges, Triscuit Rosemary & Olive Oil Crackers. Lunch: Mixed Salad Greens, Light Balsamic Vinaigrette, Blue Cheese. Dinner: Chili Con Carne, Corn, Chicken Drumstick Meat and Skin (Broilers or Fryers). more...
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2279 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Running (jogging) - 8/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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klbarcaskey's Weight History
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