Weigh In record (no journal entry) for 02 March 2013
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137 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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2934 kcal
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Fat: 160.23g | Prot: 140.49g | Carbs: 226.41g.
Breakfast: Oude Kaas 30+, Kaiserbroodje. Lunch: Saksische Leverworst, Volkoren Brood, Leidingwater, Corned Beef, Kalkoenfilet, Schwarzwalderschinken, Kaiserbroodje. Dinner: Haring, Kippensoep. Snacks/Other: Ongezouten Cashewnoten, Brosse Rondjes Pinda, Gebakken Kibbeling, Europese Druiven (Rood of Groen), Jodekoeken, Koffie. more...
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3992 kcal
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Exercise:
Shopping - 1 hour, Driving - 15 minutes, Housework - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Fred1975's Weight History
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