junwidodo's Journal, 17 Sep 19

Real food dulu biar fokus menuju target

View Diet Calendar, 17 September 2019:
611 kcal Fat: 11.35g | Prot: 19.62g | Carbs: 120.65g.   Breakfast: Telur Rebus Lunak, Kopi, Kopi (Diseduh dari Bubuk). Lunch: Buah Anggur, Jeruk, Jahe, Buah Pir, Pepaya, Nanas, Apel. Dinner: Kopi Biasa, Jagung Rebus. more...
2428 kcal Exercise: Google Fit - 24 hours. more...

26 Supporters    Support   

Comments 
Jus apa tuu? Disaring?  
17 Sep 19 by member: Caramelade
Aneka buah bos , iya pakai slow juicer Sharp  
17 Sep 19 by member: junwidodo
Wuih merah banget, apa aja ituu?? Pengen 🤤 
17 Sep 19 by member: Caramelade
Buah naga, pepaya,pir,apel,nanas ,jeruk dan jahe 
17 Sep 19 by member: junwidodo
Wuah mantaapp... Kapan2 nyoba ah 💪😁 
17 Sep 19 by member: Caramelade

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


junwidodo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.