Weigh In record (no journal entry) for 15 September 2019
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90.7 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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298 kcal
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Fat: 18.50g | Prot: 17.20g | Carbs: 17.55g.
Breakfast: Boiled Egg, Egg, Peanut Butter, Bananas . more...
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Gaining 0.1 kg a Week
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