Weigh In record (no journal entry) for 13 September 2019
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81.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2019:
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1017 kcal
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Fat: 39.18g | Prot: 71.44g | Carbs: 94.85g.
Breakfast: Увелка Овсяные Хлопья 5 Злаков, Parmalat Молоко 3,5%. Lunch: Экомилк Масло Сливочное 82,5%, Коломенское Батон Нарезной, Наша Ряба Печень Куриная Вареная. Snacks/Other: Good Food Чернослив, Parmalat Молоко 3,5%. more...
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Gaining 1.4 kg a Week
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