Weigh In record (no journal entry) for 07 September 2019
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53.6 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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833 kcal
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Fat: 40.26g | Prot: 55.81g | Carbs: 60.18g.
Breakfast: Dulano Kaminwurzerl, Buko Mediterrane Olive, Galbani Gorgonzola, Rügenwalder Mühle Feine Teewurst, Scharfer Maxx Scharfer Maxx, Lidl Bauernkruste, Gekochtes Ei. Lunch: Abraham Serrano Minis, Ehrmann High Protein Pudding Vanilla. Snacks/Other: Milfina Milch 1,5% Fett. more...
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Losing 3.2 kg a Week
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Jojo2810's Weight History
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