Weigh In record (no journal entry) for 06 September 2019
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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View Diet Calendar, 06 September 2019:
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981 kcal
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Fat: 69.05g | Prot: 62.51g | Carbs: 26.85g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Sadia Bisteca Suína, Psyllium, Da Colônia Amendoim Torrado sem Pele, Batata-Doce (sem Casca, Cozido, Fervido), Asa de Frango, Coxa de Frango. Snacks/Other: Frimesa Queijo Prato, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Asa de Frango, Coxa de Frango, Café, Frimesa Creme de Leite, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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Gaining 0.7 kg a Week
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Fernanda A. de Lara's Weight History
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