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Today I got talked into running by Pancake, we did three miles. Then, I jumped rope for 5 minutes, and put in about an hour on the heavy bag and focus ball.
View Diet Calendar, 24 February 2013:
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526 kcal
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Fat: 11.43g | Prot: 19.86g | Carbs: 89.03g.
Breakfast: whole milk, trader joe's joe's o's. Snacks/Other: everything bagel einstein's. more...
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