Weigh In record (no journal entry) for 05 September 2019
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54.5 kg
Lost so far: 1.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1903 kcal
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Fat: 78.86g | Prot: 109.18g | Carbs: 188.00g.
Breakfast: Gekochtes Ei, Dulano Kaminwurzerl, Scharfer Maxx Scharfer Maxx, Rügenwalder Mühle Feine Teewurst, Lidl Bauernkruste. Lunch: Milbona Skyr Heidelbeere. Dinner: Jeden Tag Emmentaler Gerieben, Rama Cremefine 7%, Rapsöl, Lidl Tortelloni Ricotta & Spinat, Gut & Günstig Delikatess Schinkenwürfel. Snacks/Other: Seeberger Cashewkerne, DM Die Gute Schokolade, Lindt Lindor 60% Cacao, Inkospor Active pro 80 Schoko, Obstsalat, Milfina Milch 1,5% Fett. more...
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Gaining 0.0 kg a Week
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Jojo2810's Weight History
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