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bartley
Journal
03 Sep 19
bartley's Journal, 03 Sep 19
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Weigh In record (no journal entry) for 03 September 2019
108.8 kg
Lost so far:
2.4 kg
.
Still to go:
22.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 September 2019:
265 kcal
Fat: 17.61g | Prot: 14.27g | Carbs: 13.07g.
Breakfast:
Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Part Skim Mozzarella Cheese.
more...
3324 kcal
Exercise:
Desk Work - 2 hours, Standing - 2 hours, Sitting - 4 hours, Music playing - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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bartley's Weight History
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