Weigh In record (no journal entry) for 01 September 2019
|
111 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
1668 kcal
|
Fat: 111.00g | Prot: 103.92g | Carbs: 65.38g.
Breakfast: Szynka Parmeńska, Bluedino Ser Żółty Gouda, Kawa z Mlekiem, Rzodkiewka, Pomidory, Masło, Omlet lub Jajecznica. Lunch: Akardo Orzeszki Ziemne . Dinner: Kawa z Mlekiem, Panierowana Smażona Ryba, Masło, Fasolka Szparagowa Żółta Gotowana. more...
|
|
4848 kcal
|
Exercise:
Grocery Shopping - 1 hour, Cooking - 2 hours, Bathing - 30 minutes, Bicycling (moderate) - 21/kph - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gumis2018's Weight History
|