Looped's Journal, 29 Aug 19

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There is no doubt about it. The more leafy greens I eat, the more weight I drop. The rest of my intake almost seems irrelevant.

8 Supporters Support

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Well that is interesting.

29 Aug 19 by member: liv001

Are you eating them plain? When I eat leafy greens, I usually add olive oil or some other dressing, and that ramps up the calories, destroying the benefit.

29 Aug 19 by member: Old Guy in DC


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Looped's Journal, 29 Aug 19

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