Weigh In record (no journal entry) for 28 August 2019
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 76.89g | Prot: 60.77g | Carbs: 49.83g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Da Colônia Amendoim Torrado sem Pele, Vagem Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Asa de Frango, Coxa de Frango. Snacks/Other: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Dori Pettiz Amendoim Crocante, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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Losing 2.1 kg a Week
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Fernanda A. de Lara's Weight History
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