Weigh In record (no journal entry) for 18 August 2019
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82 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 95.36g | Prot: 39.40g | Carbs: 166.15g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Pecorino, Bereide Champignons, AH Tasty Tom Trostomaten, Zwarte Olijven, Volkoren Spaghetti (Gekookt). Dinner: Devos Lemmens Mosselsaus, Wortelsalade, Komkommer (Geschild), Rode Kool, Feta Kaas, Avocado. Snacks/Other: Crodino Crodino, Leonidas Praline. more...
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Losing 1.2 kg a Week
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Fitbit G's Weight History
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