Fitbit G's Journal, 15 Aug 19

Weigh In record (no journal entry) for 15 August 2019
82.5 kg Lost so far: 0.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:
1712 kcal Fat: 96.95g | Prot: 41.62g | Carbs: 165.27g.   Breakfast: Watermeloen. Lunch: Balletjes in Tomatensaus, Pecorino, Delhaize Ratatouille de Legumes. Dinner: Pecorino, Olijfolie, Boni Zonnebloempitten, Witte Rijst, Delhaize Ratatouille de Legumes, Rode Kool, Witlof. Snacks/Other: Limoncello, Lotus Suikerwafel. more...
3000 kcal Exercise: Hometr.45' + steps 5250 - 24 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fitbit G's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.