Weigh In record (no journal entry) for 12 February 2013
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104.6 kg
Lost so far: 28.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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570 kcal
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Fat: 10.00g | Prot: 36.00g | Carbs: 87.00g.
Breakfast: Kirkland 1% Milk, Kashi GoLean Crunch, Rockstar Sugar Free. Lunch: Lean Cuisine Shrimp. more...
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Losing 2.0 kg a Week
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czastrow's Weight History
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