Weigh In record (no journal entry) for 11 February 2013
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104.0 kg
Lost so far: 9.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2013:
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769 kcal
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Fat: 29.15g | Prot: 45.88g | Carbs: 83.83g.
Dinner: Crab Salad Made with Imitation Crab, Basa Fish Fillets, Green Peas, Sour Cream, Baked Potato (Peel Eaten). more...
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Losing 0.7 kg a Week
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