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I changed my goal weight and my calorie intake because I think Im not eating enough becuase Im too hungry it makes me snack a lot
View Diet Calendar, 07 February 2013:
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1410 kcal
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Fat: 31.21g | Prot: 61.79g | Carbs: 210.67g.
Breakfast: water, soy protein, Plain Yogurt (Lowfat), oganic Herbal Tea, Honey, Oats, Berries. Lunch: organic herbal tea, yogourt, cheese, tomatoes sauce, Whole Wheat Spaghetti. Dinner: organic herbal tea, beer, Whole Wheat Spaghetti, cucumber, tomato, endive, carrots. Snacks/Other: oganic Herbal tea, Peanut M&M's (Package). more...
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2191 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, zumba - 45 minutes, body minde - 45 minutes, bodypump - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
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