Weigh In record (no journal entry) for 29 July 2019
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 32.44g | Prot: 22.69g | Carbs: 145.18g.
Breakfast: Простоквашино Сметана 20%, Яичница, Картошка Вареная, Персики, Яблоко, Белый Хлеб, Сахар. more...
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Gaining 0.1 kg a Week
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