Weigh In record (no journal entry) for 24 July 2019
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97.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 29.29g | Prot: 19.08g | Carbs: 52.29g.
Breakfast: Aceite de Oliva, Tomates, Pan Blanco, Queso Añejo, Café Cortado. Snacks/Other: Azucarera Azúcar Blanco, Hornimans Poleo Menta. more...
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Losing 2.8 kg a Week
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Runner42km's Weight History
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