Weigh In record (no journal entry) for 04 February 2013
|
106.8 kg
Lost so far: 26.4 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 February 2013:
|
408 kcal
|
Fat: 18.00g | Prot: 21.00g | Carbs: 45.50g.
Lunch: Subway Light May, Subway Flatb Turkey, Spinach, Lettuce and Cheese. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
czastrow's Weight History
|