plisha29's Journal, 21 Jul 10

Pecans have a TON of fat in them... I think I'll stick with the almonds... Geeeessh!

View Diet Calendar, 21 July 2010:
1774 kcal Fat: 56.46g | Prot: 102.04g | Carbs: 218.39g.   Breakfast: Large White Eggs Grade A, Low Fat Turkey Bacon, White Sandwich Bread. Lunch: Pecan Nuts, mandarin oranges, Oven Roasted Turkey Breast, dried cranberries, romaine lettuce. Dinner: Butter Me Nots Biscuits, Any'tizers Honey BBQ Chicken Wings, Grilled Roasted Garlic & Butter Tilapia Fillets, Seasoned Tater Tots. Snacks/Other: TLC Chewy Granola Bars - Trail Mix, kiwi, Original Blueberry Yogurt, string cheese, Banana, Green Tea. more...
3578 kcal Exercise: Standing - 1 hour, Desk Work - 9 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 6 hours. more...

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Comments 
Be careful with the almonds though. They have tons of calories too. 
28 Jul 10 by member: anewannie

     
 

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