Date Started: 10 Sep 11

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 116.5 kg
31 Oct 11	109.1 kg	Reasonably Well
28 Oct 11	109.8 kg	Poorly
21 Oct 11	109.2 kg	Poorly
14 Oct 11	107.3 kg	Reasonably Well
11 Oct 11	108.3 kg	Reasonably Well
06 Oct 11	108.8 kg	Reasonably Well
05 Oct 11	109.1 kg	Reasonably Well
29 Sep 11	110.3 kg	Reasonably Well
28 Sep 11	111.1 kg	Reasonably Well
24 Sep 11	111.9 kg	Poorly
23 Sep 11	111.0 kg	Poorly
22 Sep 11	110.0 kg	Reasonably Well
21 Sep 11	110.3 kg	Reasonably Well
20 Sep 11	110.7 kg	100%
17 Sep 11	111.4 kg	100%
16 Sep 11	112.0 kg	Not Applicable
15 Sep 11	113.1 kg	Not Applicable
14 Sep 11	114.3 kg	100%
13 Sep 11	116.3 kg	100%
12 Sep 11	118.5 kg	100%
11 Sep 11	117.9 kg	Not Applicable
10 Sep 11	116.5 kg	Not Applicable

Date Started: 29 Jul 11

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 114.8 kg
18 Aug 11	113.4 kg	Reasonably Well
12 Aug 11	113.9 kg	Reasonably Well
29 Jul 11	114.5 kg	Reasonably Well

Date Started: 14 Aug 10

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 132.7 kg
16 Jul 11	115.4 kg	Not Applicable
15 Jul 11	116.1 kg	Not Applicable
13 Jul 11	116.6 kg	Not Applicable
12 Jul 11	117.0 kg	Not Applicable
11 Jul 11	117.3 kg	Reasonably Well
03 Jul 11	117.7 kg	Not Applicable
01 Jul 11	119.1 kg	Reasonably Well
28 Jun 11	120.2 kg	Reasonably Well
25 Jun 11	120.4 kg	Not Applicable
23 Jun 11	121.6 kg	Not Applicable
22 Jun 11	122.5 kg	Not Applicable
12 May 11	123.4 kg	Reasonably Well
26 Apr 11	125.2 kg	Reasonably Well
17 Apr 11	125.4 kg	Reasonably Well
12 Nov 10	125.6 kg	Reasonably Well
31 Oct 10	126.3 kg	Reasonably Well
24 Oct 10	126.8 kg	Reasonably Well
19 Aug 10	127.7 kg	Reasonably Well
14 Aug 10	128.4 kg	Reasonably Well

Date Started: 26 Oct 09

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 132.7 kg
12 Aug 10	128.8 kg	Reasonably Well
22 Jul 10	129.5 kg	Reasonably Well
08 Jul 10	130.9 kg	Reasonably Well
07 Jul 10	132.2 kg	Reasonably Well
05 Nov 09	127.5 kg	Reasonably Well
29 Oct 09	126.8 kg	Reasonably Well
26 Oct 09	132.7 kg	Not Applicable