karolaaaaakk's Journal, 30 Jun 19

Weigh In record (no journal entry) for 30 June 2019
60 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
2876 kcal Fat: 110.44g | Prot: 101.49g | Carbs: 365.27g.   Breakfast: Chleb, Sokołów Polędwica Sopocka, Milk Land Ser Gouda w Plastrach. Dinner: Pierś z Kurczaka Gotowana, Ryż Biały (Długoziarnisty, Gotowany), Mroźna Kraina Mieszanka Chińska. Snacks/Other: Lody w Rożku z Wafla, Sprite Sprite, Pepsi Pepsi, Przysnacki Prażynki Bekonowe, Lays Zielona Cebulka, President Camembert Grill, Kinder Kinder Mleczna Kanapka, Lody, Nestlé Płatki Cini Minis. more...
Gaining 0.7 kg a Week

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karolaaaaakk's Weight History


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