Weigh In record (no journal entry) for 24 June 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 11.00g | Prot: 8.68g | Carbs: 72.96g.
Breakfast: Aldi Bio Joghurt Vanille, Kaffee mit Milch und Zucker, Banane, Kölln Knusper Honig Nuss Müsli. more...
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Gaining 3.5 kg a Week
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