jo60's Journal, 22 Jan 13

FCOL and HMF probiotics arrived. Had one dose of CLO at 1pm and gace Dragon .5 ml as well. Have been giving Dragon D3 drops for several days as well.
had .25 scopp of PB with water. no meal yet today..just coffee.

View Diet Calendar, 22 January 2013:
2162 kcal Fat: 191.11g | Prot: 80.71g | Carbs: 49.45g.   Breakfast: ukranian , ghee, HWCcoffee, egg. Lunch: cucumber, black olive, broccoli sprouts,  feta, Baby greens, olive oil, avocado. Dinner: coconut oil, whipping cream, flax meal, Garlic, chia, mushrooms, ghee, adams peanut butter, pork ribs. Snacks/Other: krema plain greek, almond. more...

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