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got this site from Anglikka in a response today. it was the first time I posted any questions to forum on Adkins. Responses were incredible. This was one of the suggestions.
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125.6 kg
Lost so far: 0 kg.
Still to go: 66.7 kg.
Diet followed: Not Applicable.
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1237 kcal
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Fat: 84.17g | Prot: 82.57g | Carbs: 30.87g.
Lunch: Angus Burger w/o bun:McDon. Dinner: Eggs. Snacks/Other: Fruit Salad w/o whipped cream, Adkins Crustless Quiche, Eggs. more...
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Debobonn's Weight History
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